A Comprehensive Guide to Leotard, Unitard, and Biketard

In the world of dance and gymnastics, choosing the right outfit is as important as mastering the technique. And when it comes to that, three options are often considered: leotards, unitards, and biketards. While they may look similar, these three outfits have unique characteristics that set them apart. 

In this article, we will explore the differences between leotards, unitards, and biketards.

Leotards: A Classic Choice

A leotard is a one-piece garment that covers the torso, with or without sleeves. It is a classic choice for dancers and gymnasts alike, and it comes in a variety of styles, colours, and materials. It is often made of stretchy fabric, such as spandex, to allow for ease of movement and flexibility.

Leotards are popular for a reason. They provide a streamlined look that accentuates the body's lines, making it easier for judges to see the athlete's form. They also allow for a full range of motion, making it easier for athletes to perform complex movements.

Unitards: A Versatile Option

A unitard is a one-piece garment that covers the entire body, including the arms and legs. It is similar to a leotard but with the addition of leggings. Unitards can be made of different materials, including spandex, lycra, and cotton.

Unitards are a versatile option for dancers and gymnasts. They provide full coverage, ideal for performances requiring floor work or aerial movements. They also come in a variety of styles, from full-length to capri-length, to suit different preferences.

Biketards: A Hybrid Choice

A biketard is a one-piece garment that covers the torso, arms, and legs, similar to a unitard. However, unlike a unitard, a biketard has shorts instead of leggings. Biketards are often made of spandex or lycra, which allows for ease of movement.

Biketards are a hybrid choice that combines the coverage of a unitard with the mobility of shorts. They are popular among dancers and gymnasts who prefer the full coverage of a unitard but find leggings too restrictive. Biketards are often worn for performances that involve tumbling or floor work, as they provide full coverage while allowing for a full range of motion.

Choosing the Right Outfit

When choosing between a leotard, unitard, or biketard, there are several factors to consider. The first is the type of performance. If the performance involves a lot of floor work or aerial movements, a unitard or biketard may be the best choice. A leotard may be more appropriate if the performance involves more traditional dance movements.

The second factor to consider is personal preference. Some dancers and gymnasts prefer the full coverage of a unitard or biketard, while others prefer the streamlined look of a leotard. Choosing an outfit that is comfortable and allows for ease of movement is important.

Lastly, consider the dress code. Some competitions or performances may have specific dress codes requiring a particular outfit type. To ensure compliance, it is important to check the dress code before choosing an outfit.


Leotards, unitards, and biketards are all popular choices for dancers and gymnasts. Each outfit has the unique characteristics that set it apart. When choosing between these three options, consider the type of performance, personal preference, and dress code. By taking these factors into account, dancers and gymnasts can choose the perfect outfit to showcase their skills and abilities.

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